Mindset matters. It sets the stage for optimal wellness. And your mindset is not fixed, you can change it to cut through what gets in the way.
Mindset and Setting
Our mindset and setting influence the way we feel, think, and behave. "Research shows that mindsets play a significant role in determining life’s outcomes. By understanding, adapting and shifting your mindset, you can improve your health, decrease your stress and become more resilient to life’s challenges." 1 Primeau, Mia, Your Powerful, Changeable Mindset, Stanford report Sept 2021.
