Visit Self-Awareliving.com for the latest from George Pitagorsky 

https://self-awareliving.com/ 

Wisdom in Relationships - A Path to Healthy Connections

The best thing you can do for yourself and others is to work on yourself. And there’s no better place to work on yourself than in your relationships, including the one you have with yourself.  They are key to personal growth, skillful living and happiness. 

If you are interested in private, couple or group coaching sessions that combine mindfulness and relationship yoga into a way of fine tuning your work, romantic, family or other relationships contact George at Info@pitagorskyconsulting.com 

Listen to a lively and rich 40 minute exchange that explores how to manage relationships from a base of mindful awareness and open-minded open heartedness - wisdom and compassion

How to Be Happy Even When You Are Sad, Mad or Scared
By George Pitagorsky    Illustrated by Tracy Pitagorsky

This book tells the story of a child who learns how to use imagery to manage his anger. It helps children to use the power of their mind to experience their emotions and frustrations while avoiding being driven to reactions like temper tantrums and meltdowns.

For children of all ages, including those in adult bodies.

Cultivate emotional intelligence

https://www.amazon.com/dp/B07VCM4Z9X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

 Listen to George being interviewed about meditation in daily life and relationships

Mindfulness with George Pitagorsky - Insight Meditation

"Insanity: doing the same thing over and over again and expecting different results."  ~ Albert Einstein

Every outcome is caused by a process;
to change the outcome, change the process.

George Pitagorsky offers consulting, coaching, speaking and training services to optimize performance by integrating people, methods and tools.  He seamlessly integrates mindfulness meditation, process thinking and a people centered orientation into the process.

 The Peaceful Warrior's Path

Vision sets the stage for optimal performance. 
Conscious, well planned, controlled and executed action brings the vision to life.

Projects and processes are often more complex and stressful than they need to be, draining personal and organizational energy. 

Facilitation, communication, assessment, planning, training and consulting services are designed to give the practical edge needed to optimize performance and to let the creativity and power of the organization emerge.

Go beyond traditional approaches to tap into your power. 

Open minds, mindfully applying best practices is the foundation for performance effectiveness.